When you hear the word boundaries, what does that bring to mind? Maybe keeping people away or putting up a fence or wall? Boundaries have gotten a bad reputation lately, but contrary to the current climate, they are an important part of any healthy relationship. Boundaries provide safety and protection for both people in the relationship. They define how we allow people to treat us, and give us space to grow our relationships in ways that all parties are comfortable. On the other hand, if someone refuses to respect our boundaries, that can be a major red flag in a relationship, and an indication of much more serious troubles to come. Tune in today and learn how to define and set healthy boundaries, and what to do if someone isn’t respecting yours.